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How to Treat Hand Eczema


Hand eczema is among the most distressing because you are constantly using your hands and they are exposed to the world, as well as the irritants that can trigger your symptoms. Knowing how to treat eczema on hands is of utmost importance to prevent infection and control your symptoms.

Wash Your Hands Properly

Hand eczema can be exacerbated by improper hand washing, so altering your routine ensures clean hands without the discomfort. Use warm water, never hot, and when possible, simply rinse with water instead of bringing soap into the mix. When you have to use soap, stick to the simplest soap possible, such as a grass-fed tallow soap or other all-natural eczema soap. Do not be afraid to try different options to see which are best for you.

Once your hands are clean, use a soft cloth to pat them dry gently - do not rub. While your hands are slightly damp, immediately apply an effective  natural eczema cream to restore the hydration that is stripped away during hand washing. 

Identify & Avoid Known Irritants

With eczema, irritants vary person to person. Some may have a nickel allergy while others are unable to handle foods that contain gluten. Finding your triggers and irritants can take some time and you have to be diligent. Consider an elimination diet to see if any foods are triggering your symptoms. Specifically look to eliminate gluten, dairy and eggs since these tend to be common issues for many people with eczema. 

You also want to evaluate the products that you use regularly to see which might be problematic. Consider swapping your cleaning and hygiene products for those that are all-natural. What is important is that the products are free from artificial fragrances and colors since such ingredients are a trigger for a number of people with the condition. Consider moving to a natural  laundry detergent for eczema as well.

Moisturize Effectively

Moisturizing regularly and with a high-quality product is imperative to reduce itching, dryness and the related symptoms. Ideally, the best cream or lotion will be one with the fewest ingredients possible since the chemicals in commercial products are often a common trigger for eczema. One great example of an excellent natural eczema cream is the  Organic Manuka Skin Soothing Cream. This product provides effective hydration with six simple ingredients. It is gentle and will not cause discomfort when you apply it, even if your skin is cracked. 

Protect with the Right Gloves

The most effective way to protect against eczema on hands is to cover them with the right gloves. This inhibits irritants from coming into contact with the skin on your hands, prevents scratching, allows for faster healing and it keeps hydration in place. Now, the right gloves are very important. You want gloves that are protective, but breathable and soft, such as cotton or bamboo gloves made from 100 percent natural materials. They should also be thin and stretchy so that they are comfortable. 

For Kids

Gloves are ideal for people of all ages, but especially children since it stops them from scratching their hands. Not scratching is critical because when you do scratch, it increases the risk of infection and can aggravate the symptoms. These  bamboo eczema gloves for kids are soft and offer great protection. Also consider mittens like the ScratchMeNot Original Flip Mitten. They cannot just pull these off, so they stay in place to protect their hands. If you have a baby, Goumi mitts are ideal. 

For Adults

These  bamboo eczema gloves for adults are ideal for protecting fragile skin from scratching and irritants. Wear them overnight with a layer of moisturizer for an extra healing boost, this is called dry wrapping and it works very well.

Utilize Wet Dressings

When eczema on hands is severe and the above steps just aren't enough, try  wet wrapping for quick results. To wet wrap, first soak your hand in warm water for 20 minutes. Then apply a balm or cream in an even layer on your hands. Next, soak a glove in warm water and wring it out until it is just damp. Cover your hands with the damp glove. Lastly, wear a dry glove on top to trap in the moisture from the cream and the wet glove. Wet wrapping is best when done overnight since the moisture will be in place to penetrate your skin for an average of eight hours. Bamboo gloves are ideal for this method because they are cooling and will maintain their shape with repeated use. 

Another option is  dry wrapping and it's quite easy and effective!

Now that you know more about how to treat eczema on hands, you can give your skin what it needs to be healthier and less likely to exhibit the uncomfortable, and sometimes embarrassing, symptoms of eczema.

For more information, check out  How to Get Rid of Eczema Naturally

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